Our Sleep Programs
Personalized sleep scheduling solutions tailored to your lifestyle, goals, and unique circadian patterns
Choose Your Path to Better Sleep
Each program at lyxtherophik includes personalized schedule design, ongoing support, and practical tools to help you achieve sustainable sleep improvements. Select the option that best matches your current needs and commitment level.
Starter Program
Perfect for those beginning their journey toward better sleep. Includes a customized 14-day schedule, foundational sleep hygiene guidance, and email support to help you establish consistent patterns and overcome initial challenges.
AUD $179
Get StartedComplete Program
Our most popular option for comprehensive support. Features a 30-day personalized schedule, weekly progress check-ins, environmental optimization guidance, and adjustment protocols designed for lasting results and adaptability to life changes.
AUD $389
Improve Your SleepPremium Program
Maximum support for complex sleep challenges. Includes 60 days of personalized scheduling, twice-weekly consultations, advanced chronotherapy techniques, lifestyle integration planning, and priority access to our sleep specialists for immediate assistance.
AUD $749
Premium SupportWhat's Included in Every Program
Regardless of which program you choose, you'll receive comprehensive support designed to address your unique sleep challenges and create sustainable improvements.
- Complete assessment of your current sleep patterns, lifestyle factors, and personal goals
- Customized sleep schedule designed specifically for your chronotype and daily obligations
- Digital resources including tracking tools, sleep hygiene guides, and implementation strategies
- Expert support from trained sleep schedule specialists throughout your program duration
- Schedule adjustments based on your progress and feedback to optimize results
- Our commitment to your satisfaction with refund options available as outlined in our return policy
Your Journey With Us
Choose Program
Select the program that matches your needs and contact us to begin your enrollment process.
Initial Assessment
Complete a detailed questionnaire about your sleep patterns, lifestyle, and goals to inform your personalized plan.
Receive Schedule
Get your customized sleep schedule along with implementation guidelines and support resources.
Track Progress
Monitor your improvements, receive ongoing adjustments, and work toward sustainable sleep excellence.
Success Stories
The Complete Program was worth every dollar. My sleep quality improved noticeably within two weeks, and the support team helped me navigate challenges I didn't expect.
I started with the Starter Program and saw such good results that I upgraded to Premium. Best investment I've made in my health this year.
As a shift worker, I thought good sleep was impossible. The Premium Program gave me tools and strategies that actually work with my schedule.
Frequently Asked Questions
How long until I see results?
Many clients report noticing improvements in sleep quality within 7-10 days, though individual results may vary. Changes typically occur within 2-3 weeks as your body adapts to the new schedule.
Do I need to follow the schedule perfectly?
Consistency is important, but we understand life happens. The program includes flexibility guidelines to help you maintain progress even when circumstances require adjustments.
Can this help with medical sleep issues?
Our programs complement sleep schedules for various conditions, but we recommend consulting your healthcare provider for diagnosed sleep disorders before beginning.
Can I upgrade my program later?
Absolutely. You can upgrade to a higher-tier program at any time, and we'll credit your initial investment toward the new program cost.
Ready to Improve Your Sleep?
Join satisfied clients who have worked to improve their energy and vitality through better sleep. Your journey to restful nights begins today.
Start Your Program